Health & Self-Care

Beat the Boredom at Home: Couples Edition

By: Amy Lee

If you’re not used to being at home with your partner you might have a hard time thinking of things… Continue reading Beat the Boredom at Home: Couples Edition

Beat the Boredom at Home: Adult Edition

By: Amy Lee

You may feel there’s nothing to do inside if you’re the type of person who loves going out with friends,… Continue reading Beat the Boredom at Home: Adult Edition

Beat the Boredom at Home: Kid Edition

By: Amy Lee

Kids overwhelming you because they’re cranky and bored? Here’s a list of ideas to keep kids younger busy when boredom… Continue reading Beat the Boredom at Home: Kid Edition

8 New Year’s Resolutions that Aren’t About Losing Weight

We all know that we should be exercising and eating right to be healthy. They’re common New Year’s resolutions for… Continue reading 8 New Year’s Resolutions that Aren’t About Losing Weight

6 Tips for New Year’s Resolutions

There is nothing magic about a new year that will help you stick to your goals if you aren’t dedicated… Continue reading 6 Tips for New Year’s Resolutions

Beat the Winter Blues

I’ve noticed that when I don’t make a constant effort to keep my mind busy, it goes down a rabbit-hole… Continue reading Beat the Winter Blues

13 Tips for Relaxing Self-Care

For some people relaxing and self-care go hand-in-hand. While not all self-care has to do with putting your feet up… Continue reading 13 Tips for Relaxing Self-Care

16 Ways to De-stress

We all relax our bodies and minds in different ways. My husband and I are opposites when it comes to… Continue reading 16 Ways to De-stress

16 Tips for Overall Wellness

By: Amy Lee

Drink more water. Try to keep your liquid intake mostly water to avoid drinking a big portion of your daily… Continue reading 16 Tips for Overall Wellness